DIAMOND BODY
Make Your Spine Flexible, Joints Healthy, and Muscles Sculpted with 6 Video Practice Sessions from a Yogi and Rehabilitation Expert!
OVER 6 PRACTICE SESSIONS, I WILL GUIDE YOU TO:
1
From a stiff back to a graceful posture
2
From nervous muscle spasms to emotional calm
3
From "brain fog" to active brain circulation
4
From muscle flaccidity to tone in the back, legs, and core
5
From tight joints to the ability to sit in a half-lotus and even a full lotus pose!
6 Daily Mini-Workouts
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6 Daily Mini-Workouts •
Workshop#1 - Joint Gymnastics
Result in 27 minutes:
* Improved blood supply to the joints
* Increased production of joint fluid (synovial fluid)
* Increased ligament elasticity
* Reduced chronic joint pain
* Protection from injuries
Workshop #2 - Unlocking Muscular Tension
Result in 35 minutes:
* Elimination of muscle spasms
* Improved blood flow and lymph drainage (or lymphatic circulation)
* Protection against swelling (or edema)
* Attaining lightness in movement
* Accelerated recovery after physical exertion (or physical activity/workouts)
Workshop #3 - Functional Mobility
and Body Symmetry
Result in 30 minutes:
* Posture alignment (or Corrected Posture)
* Improved joint mobility
* Achieved symmetry of the shoulders and pelvis
* Regeneration of articular cartilage and ligaments after injuries
Workshop #4 - Flexibility & Deep Relaxation
Result in 30 minutes:
* Elimination of psychosomatic spasms (or Relief from stress-induced muscular tension)
* Attaining a flexible spine
* Softening of muscles and ligaments
* Deep relaxation before sleep (or Pre-sleep deep relaxation)
Workshop #5 - Strength & Endurance
Result in 20 minutes:
* Toning of back and leg muscles
* Achieving a toned abdomen (or Gaining a tighter core)
* Development of strength and endurance
WHY AM I A TRUSTED MENTOR/COACH?
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WHY AM I A TRUSTED MENTOR/COACH? •
Timur Dzhakhid
I am an integral doctor, and a mentor specializing in inner rejuvenation and high-resource states:
Life & Wellness Coach certified by Harvard Medical School (USA)
Qigong and Meditation Mentor trained at Shaolin Temple (China)
Biohacking Expert certified by Emory University (USA)
Doctor of Chinese Medicine and Psychosomatics
Rehabilitation Specialist and Nutritionist (or Dietitian/Nutritional Therapist)
INTERNATION QUALIFICATION:
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INTERNATION QUALIFICATION: •
”For over 16 years, I have been helping people across 8 countries to be healthy, happy, and live in a high-resource state!
Now, it is time to pass on the most effective exercises from functional training, yoga therapy, and Pilates, as well as breathing techniques that will help you:
* Achieve emotional calm and mental flexibility
* Restore the health of your spine and joints
* Strengthen the muscles of your back, legs, and abdomen
* Kickstart inner rejuvenation
Lets find out how my professional practices will deliver you best results!
WHAT YOU GET:
WHAT YOU GET:
The Program Includes:
▪️ 1 Theoretical Webinar
▪️ 6 Video Practice Sessions on the "DIAMOND BODY" Wellness Gymnastics
▪️ Daily support from the Mentor regarding practice questions in a private Telegram group chat
⚡️ All lessons are in HD Video format
⚡️ Sessions are not time-bound—you practice at your convenience
⚡️ Choose the duration of access that ensures you achieve profound results
Access Cost for the Practices:
3 Months Access - 59 $
Lifetime Access - 129$